• 24 AUG 16
    • 0
    Seminar Invitation – Wellness Week

    Seminar Invitation – Wellness Week

    WELLNESS WEEK Venue: Catholic Church of Divine Mercy, Lekki Phase 1. Time: Immediately after 6pm mass *** Date: August 22nd to 27th ****  HEALTH SCREENING – NETWORK – SHOP HEALTHY + MORE  ****   ENTRY IS FREE!! **NOTE: Friday program on Fertility & Infertility has been postponed to Saturday; August 27th. See flyer below for more

    Read more →
    • 18 APR 16
    • 0
    MEN AND THEIR POT-BELLIES: IS IT OVER NUTRITION OR MAL-NUTRITION … HOW TO DECREASE POT-BELLIES

    MEN AND THEIR POT-BELLIES: IS IT OVER NUTRITION OR MAL-NUTRITION … HOW TO DECREASE POT-BELLIES

    Pot belly or abdominal obesity means- your belt is no longer around your waist line. You can’t tuck in your shirt or blouse. Pot belly is known as truncal obesity – is an excessive fat around the stomach. There are 2 types of fat in regards to the abdomen; subcutaneous fat and visceral fat. •

    Read more →
    • 19 AUG 15
    • 0
    Calories In Nigerian Food (Part 2)

    Calories In Nigerian Food (Part 2)

    BEANS In Nigeria, Beans is one of our favourite meals. It is loved by weight loss experts because of its high protein content. This is the calorie content of Naija beans made with the following ingredients: 1/5 teaspoon of curry powder: 1 calorie 1 tbsp Salt: 0 calories 1 tbsp Palm Oil: 120 calories 1/4

    Read more →

Photostream of Products list