• 14 OCT 16
    • 0
    Mindful Eating

    Mindful Eating

    What is Mindful eating? Eating is the ingestion of food and an activity of daily living. Eating is a natural, healthy and pleasurable activity for satisfying hunger. Mindful eating is eating with intention and attention. Eating with intention of caring for yourself. Eating with attention necessary for noticing and enjoying your foods and the effects

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    • 24 AUG 16
    • 0
    Seminar Invitation – Wellness Week

    Seminar Invitation – Wellness Week

    WELLNESS WEEK Venue: Catholic Church of Divine Mercy, Lekki Phase 1. Time: Immediately after 6pm mass *** Date: August 22nd to 27th ****  HEALTH SCREENING – NETWORK – SHOP HEALTHY + MORE  ****   ENTRY IS FREE!! **NOTE: Friday program on Fertility & Infertility has been postponed to Saturday; August 27th. See flyer below for more

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    • 05 JUN 15
    • 1
    Wellness and Spirituality –  He created perfection (Updated)

    Wellness and Spirituality – He created perfection (Updated)

    In the Wellness Journey with Dr. Patrick Ijewere, we utilize a foundation framework that we are created in the image and likeness of God. Our God is whole perfect and complete, and we are blessed likewise. Our bible teaches us that every good thing comes from the Lord. Thus, if our God did not give

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